Council on Aging

There are so many fun events and classes happening at your Senior Center! We are looking forward to seeing you!  See flyers in the "Save the Date" section for more details on classes and events.  Please keep an eye on our Facebook page at Hull Council on Aging for the very latest information.

YOU WON'T WANT TO MISS...

The Hull Senior Center is holding a Member and Volunteer Appreciation Month in May. All of our exercise classes will be free to those 60 years and older for the whole month of May! If you have been interested in trying a class, now’s the time! Call the Center for more information, 781-925-1239.

Monday, May 20^th 10:30am

Malnutrition Talk

Are you at risk of malnutrition? One out of two older Americans are! Join Anne Mcdonald, Registered Dietician for South Shore Elder Services, as she discusses healthy nutrition for older adults and provides free screenings plus tips to avoid this serious health issue. Call the Senior Center to register, 781-925-1239.

Tuesday, May 21^st, 11:00am

Arthritis Talk

May is Arthritis Awareness Month! Town Nurse, Rachel Gerold will discuss two different types of arthritis: osteoarthritis and rheumatoid arthritis. She will also discuss the signs and symptoms of the condition, treatment and prevention strategies. Call the Hull Senior Center to register for this informative talk, 781-925-1239.

Tuesday, May 21^st, 1:00pm

Pelvic Health Lecture

Join Dr. Ashley Mahan, Pelvic Health Physical Therapist from Peak Physical Therapy to discuss how to keep your pelvic floor strong! You will leave this discussion with a better understanding of the anatomy of the pelvis and how to improve your pelvic health and bladder control.  Call the Senior Center to register, 781-925-1239.

Wednesday, May 22^nd, 2pm

Cannabis for Health and Wellness

Ellen Kasper of Alternative Compassion Services, Inc. and Kathleen McKinnon of Alternative Wellness Centers will discuss the history and types of medicinal cannabis and how it can be used as an alternative to Western medicine. Call the Hull Senior Center to register, 781-925-1239.

Thursday, May 23^rd, 1pm

Summer Garden Success Talk

Presented by Jon Belber of Holly Hill Farm, this hands-on workshop on organic gardening and regenerative agriculture will help you set your own garden up for summer success! Jon will also suggest which crops grow well together and which need space to thrive. $5 per person, call to save your spot, 781-925-1239.

Signing up helps us to plan for these events!  Please sign up by email or by phone.

HullCOA@town.hull.ma.us
781-925-1239
See you soon!

Lisa

For a detailed list of Council on Aging members click on the link below.

COUNCIL ON AGING MEMBERS